I have never been a big fan of running. It is hard to get motivated and I have a knee that doesn’t like it. When I work out I have to be “doing something”, like play with a soccer ball etc. So in the wintertime I usually go Cross-country skiing. It is a great work out. I work on my stamina and core muscles. Just about every muscle in my body gets a workout. And….getting to be out in fresh air and surrounded with great scenery is defiantly a bonus.
After being Jet lagged coming from Taiwan, and having a bad cold, I finally got to go skiing today. It was beautiful mild weather and the sun was shining. You could tell that winter is starting to give in.
This made it an extra tough workout today. The snow was wet and heavy. For 1 hour i skied efficiently. It felt great.
Now i feel ready for a session at the pool table later today!!!
I dag var jeg gjest i NRK Nitimen. Vi snakket litt om kommende turneringer og løst og fast om Biljard.
Nitimen er Norges nasjonalprogram – et smilehull i hverdagen som gleder, varmer og underholder. I studio: Pål Thoresen, Ida Kjøstelsen og Hans-Petter Jacobsen. Nitimen har vært på lufta siden 1965 og er fremdeles det største programmet i norsk radio.